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Smoked Salmon and Avocado Omelette with Avocado Ranch Dressing

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Oh so yummy lunch today or as I call it Superfood Sunday! Having some Avocado Ranch dressing https://cookingwithluce.wordpress.com/2016/05/21/avocado-ranch-dressing/ left from yesterdays lunch and my determination to do well at the Jamie Oliver Food Revolution Omelette challenge http://www.jamiesfoodrevolution.org/news/the-food-revolution-international-omelette-challenge/  the 2 went hand in hand, the dressing added a lovely we extra zing to the omelette.

 

Makes 1

2 eggs

Small handful of grated cheddar cheese

1 slice of smoked fresh salmon

1/4 Avocado sliced thinly

Salt & pepper

1 tbsp avocado dressing (recipe above on link)

 

  1. Whisk eggs and season with salt & pepper
  2. Heat pan to medium to high heat and lightly spray with low fat oil.
  3. Pour in egg mixture and cook for about 4-5 mins until cooked underneath but still slightly running on top
  4. Place smoked salmon and avocado on  1 side, fold over omelette and cook for further couple of mins.  20160522_131831
  5. Serve with ranch dressing. Yummy!

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