ALL · chicken · dinners · Healthy Eating Ideas · Meat Dishes

Ricotta and Spinach stuffed Chicken wrapped in Parma Ham

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Serves 1 approx 300 calories per portion

1 × Chicken Breast

Handful of Spinach

30g Ricotta cheese

1 tsp nutmeg

Pepper and salt

2 slice parma ham

1. Mix ricotta, chopped Spinach,  nutmeg and pepper n salt  in a bowl.

2. Slice the chicken breast down the side to open like a butterfly and stuff with the ricotta mix then close over.

3. Wrap the parma ham round chicken breast and fry in a hot pan for few minutes each side to brown.

4. Heat oven to 200 deg,  place chicken in a casserole dish and cook for 15 minutes.

5. Serve with your choice of sides. Yum.

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