Serves 2 – approx 400 calories per serving.
270g Brown Lentils
1 onion chopped finely
2 celery stocks, chopped thinly
1 carrot (optional)
4-6 Pork/Beef sausages (halved)
100ml chicken stock
1 tsp salt and pepper
1 tablespoon chilli
1 garlic clove
1 tsp dried parsley
1 bay leaf
1. Lightly fry in a deep saucepan the celery, garlic and onion until lightly browned.
2. Add in lentils, passata, stock, chilli, parsley, bay leaf, salt and pepper. Bring to boil and simmer.
3. Meanwhile gently brown the sausages, cut in half and add to the stew, continue to simmer for 25-30 mins.
4. Serve with some crusty bread.